My goals is to run a sub 3hr for the 2015 Boston Marathon. Feel free to follow my training as I do my weekly training updates. T- 16 weeks!!

Check out my workouts. I perform many different types of workouts for runners and weight loss. New workout ideas and tips are updated weekly.

I have many reasons why I run. I run for mental and physical toughness. I run for food. I run for my heart and lungs, etc. However, my primary reason to run is for happiness. Running brings me lots of happiness!!